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Lyme Disease and other Chronic Inflammatory Issues are on the rise. These diseases and issues make exercise difficult due to fatique and pain that are often associated with these conditions. Pilates offers gentle range of motion strengthening that will help the body respond positively to exercise once again.

336.813.5320
4983 Martin View Lane Winston-Salem, NC
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INNER STRENGTH PILATES ©2021
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Inner Strength Pilates Logo
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  • Home
  • Get The Scoop
    • Who We Are
    • Where We Are
    • In The News
  • What We Do
    • Move
    • Relax
    • Learn
  • Rates & Such
    • Rates
    • Policies & FAQs
    • The Buzz
  • Upcoming Events
  • Contact