Find YOUR inner pride! Find YOUR inner balance! Find YOUR inner power! Find YOUR inner strength!


Our newly expanded space is ready! We are so excited to bring you more Pilates awesome-ness! Read more......

What’s Happening

Where We Are

Harper Hill Commons Shopping Center
at the corner of PeaceHaven and Country Club Roads around the corner from Harris Teeter

4983 Martin View Lane
Winston-Salem, NC 27104

By Appointment

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Inner Strength Pilates culminated in 2012 after many years of experience in Pilates, Yoga, Postural Therapy Certified by Egoscue University, Massage Therapy, Personal Training and Rehabilitation/Post-Operative Training. With this new venture we are bringing the best of everything we have together in one place for you!

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