WATCH US GROW!
Our newly expanded space is ready! We are so excited to bring you more Pilates awesome-ness! Read more......
Forsyth Woman March 2014
Life can be overwhelming to say the least. Coping with the complex and divers…
Forsyth Woman – May 2016
Imagine getting a great workout, a relaxing massage and facial at t…
Really, need we say more?
Polestar Comprehensive Pilates
September 10-11 2016
October 8-9 2016
Anatomy Trains for Movement Specialists
March 25-26, 2017
Where We Are
Harper Hill Commons Shopping Center
at the corner of PeaceHaven and Country Club Roads around the corner from Harris Teeter
4983 Martin View Lane
Winston-Salem, NC 27104
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Inner Strength Pilates culminated in 2012 after many years of experience in Pilates, Yoga, Postural Therapy Certified by Egoscue University, Massage Therapy, Personal Training and Rehabilitation/Post-Operative Training. With this new venture we are bringing the best of everything we have together in one place for you!