WATCH US GROW!
Our newly expanded space is ready! We are so excited to bring you more Pilates awesome-ness! Read more......
Brookberry Farm Aug 2016
Amy Dixon is the owner of Inner Strength Pilates. She g…
Forsyth Woman March 2014
Life can be overwhelming to say the least. Coping with the complex and divers…
Forsyth Woman – May 2016
Imagine getting a great workout, a relaxing massage and facial at t…
Polestar Comprehensive Pilates
September 10-11 2016
October 8-9 2016
Anatomy Trains for Movement Specialists
March 25-26, 2017
Ready to Start?
Pilates ~ Let’s Go
Where We Are
Harper Hill Commons Shopping Center
at the corner of PeaceHaven and Country Club Roads around the corner from Harris Teeter
4983 Martin View Lane
Winston-Salem, NC 27104
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Inner Strength Pilates culminated in 2012 after many years of experience in Pilates, Yoga, Postural Therapy Certified by Egoscue University, Massage Therapy, Personal Training and Rehabilitation/Post-Operative Training. With this new venture we are bringing the best of everything we have together in one place for you!